What is your favorite healthy treat?
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Raw almonds0
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Hummus with lemon cucumbers.0
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Half cup of low fat ice cream with frozen fruit on top, could add light cool whip and sugar free syrup...cut watermelon in half and eat it with a spoon, yogurt parfaits with granola and frozen fruits0
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White Nectarines.....yummmm!!!!0
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sweet treat = chobani simply 100 yogurt strawberry yogurt with fresh raspberries
salty treat = Duke's shorty sausage beef jerky and a stick of cheddar cheese + pretzels
(or) chips & salsa0 -
AngelaAlario wrote: »I need some inspiration. What healthy foods do you enjoy when you're looking for a sweet treat or salty snack?
My favorites so far include: guacamole and tortilla chips (very satisfying), a frozen banana blended with a cup of milk (it really does taste like a milk shake!), and antipasto w/ a few olives, small piece of cheese, roasted red peppers, and maybe some pickled veggies.
I'm looking for some real food options. Not prepackaged snacks or foods that use fake substitutes. Thanks!
I love cashew milk salted carmel frozen desert. I am lactose intolerant and I have yet to find a variety of flavors of ice cream made with lactose free milk (just Breyers vanilla and chocolate).0 -
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Homemade shakes with 1% milk, natural peanut butter, a preferred whey vanilla supplement and fresh banana.
It's literally better than a shake from steak and shake.
Lots and lots of great calories for after a workout..0 -
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at the moment i freeze my fruits..so yummie I eat them frozen...they are like candy/little ice creams.0
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Ice lollies ...fab, Solero, frozen yogurt are all under 90 cals. Mars 140 and snickers 180 cals. Even a magnum is under 2000
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Green olives marinated in tequila, lime, chili and garlic.
You may all drool now.0 -
My favourite is honestly my homemade granola. That with some milk and blueberries makes me feel all sorts of giddiness.0
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Mango with lime juice and sometimes tajin. Roasted seaweed snacks. A handful of roasted chickpeas.0
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Apple with peanut butter
Smoothies
fruit
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Frozen Yogurt with fruits!!0
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I slice a banana, add some natural PM to a slice and top with another banana slice. Freeze on parchment papee for 10 minutes, dip in melted dark chocolate then dip in shredded unsweetened coconut. Store in freezer. About 30 calories each. Delicious!0
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Baked zucchini strips with parmesan cheese and garlic salt.0
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Carrots and hummus
Rice crackers and guacamole
And then any fruit lol, usually bananas to fill me up0 -
full fat greek yogurt with a cookie mushed into it.0
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wasabi peas, so good. wasabi almonds too0
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I buy them from the deli at Coles supermarket (Australia). They sit in a big bowl and you serve yourself whatever size container of them you want to buy. Sorry, I don't think they have any particular brand, but yep, it would be worth trying to make them yourself.
The olives are large, green and stuffed with pimento. They also have oil in the marinade, along with chili, lime, tequila and slivers of garlic.0 -
Bananas and grapes0
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grapes with crumbled blue cheese, strawberries with crumbled goat cheese, pretzels and string cheese (can you tell I love cheese?!) harboiled egg w/ salsa, pretzels & salsa, SALSA & cucumbers/bell peppers, those are my go-to. I tend to lean toward salty & salty/sweet.0
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I think it would be a three way tie between
- peanut butter mixed w/ maple syrup
- strawberries w/ goat cheese
- cocoa roast almonds.
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Quark and few spoonfuls of hot chocolate powder mix well satisfys that chocolate craving.0
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