Being hopeful that this time will work

vmiller1941

I have never maintained a weight loss and would like this time to be different. I don't like to exercise and right now I have moderate sciatica pain down one leg. I am determined to do the healthy thing for myself and not fall into old patters. I'd love to hear from you.

sleibo87

You can do it! Just keep eating healthy and even if exercise isn't your thing, just try to keep moving!

queenhelenedean

Also try to do some stretching which will help your sciatica.....and don't be discouraged. We all have our challenges in this life. Just adopt a positive attitude and do the very best you can!!!

vmiller1941

I'm pain free for 3 days
Will try stretching. Tu