Currently 230 and Goal Is 165 - Looking For Tons Of Support Please
alishawhitt
Posts: 7 Member
Hey Everyone! I Lost A Total Of 30 Pounds About 8 Months Ago I Recently Gained 10 Pounds And I Feel Really Sluggish And Tired. I Know I Can Reach My Goal.... But Would Love Some Support!!! Thanks A Bunch MFP Family.....
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Wow that is awesome that you could loose 30 pounds!
I understand the loose of motivation and energy but dont stop trying
Remember that it is not the numbers that count but how good you feel!0 -
Awwwww thanks so much I really appreciate your encouraging words!!!! Yay we can do it!!!!0
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Great job with the 30 lb loss. Feel free to add! I'm always looking for active and motivational people. You can do this!0
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Thanks so much I will definitely add u!!! Nothing like having support.0
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I relate to you so much!
I started at 245. Got down to 185. and I am at 210 now. I am looking to see 175 and then go from there! Request sent!0 -
Yay!!!!!! I'm so happy you understand my pain lol. Thanks a bunch! We are in this together!!!
Awesome job on your weight loss!!!0 -
Hi! I have tried this before, lost about 20lbs, then lost my way and gained it all back and am around the 200# mark again. Major failure on my part. I just started over (today is my first day back) and am ready to do this! Congrats on your 30lb loss!!! You are moving in the right direction. We can do this!!! Request sent!0
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i started 360 i am 321lbs lost 39 in 8 weeks all friends are welcome0
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gingercaroline76 wrote: »Hi! I have tried this before, lost about 20lbs, then lost my way and gained it all back and am around the 200# mark again. Major failure on my part. I just started over (today is my first day back) and am ready to do this! Congrats on your 30lb loss!!! You are moving in the right direction. We can do this!!! Request sent!
Thanks a bunch!!!!! Yay!!!! I totally understand!!!!!! Yes We Can..... And We Will!!! Let's Do This!!!0 -
salaita1968 wrote: »i started 360 i am 321lbs lost 39 in 8 weeks all friends are welcome
Awesome!!! Thanks for the support! Great Job!!!! I will definitely send a request!!0 -
You can do it. A year ago I was 250 and now I'm 142. Really just cut out sugar and started snacking on things like sunflower seeds. Focus on nutrition and don't cut calories too drastically. You can do it!0
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You can do it. A year ago I was 250 and now I'm 142. Really just cut out sugar and started snacking on things like sunflower seeds. Focus on nutrition and don't cut calories too drastically. You can do it!
Wow!!!! That is awesome!!!! Thanks so much for the encouragement and advice.0 -
You've made a good start! Use the energy from that to inspire you to lose the rest. That's what I'm doing!0
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You've made a great start! I'll send you a friends request ! I started MFP at a little over 257 lbs. I made it down to 166 lbs, then gained back 40! I'm now 18 lbs away from my goal of 165! It's definitely a journey. 0
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You can do it!
Just keep on going forward. Don't punish yourself for that 10 pounds, everyday is a new day
If first plan fails, make another one and another one!!!!!0 -
salaita1968 wrote: »i started 360 i am 321lbs lost 39 in 8 weeks all friends are welcome
Great job keep it up
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Same boat here. My husband deployed for 8 months, and I lost 35 pounds - he came home and I'm thinking that there has to be something to the saying "fat and happy," because I gained it all back. I'm not so happy right now and I'd really like to give up on Lane Bryant. So I'm starting over. Looking for motivation and support to keep me in check.0
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Hi AlishaWhitt support and inner/outer motivation are tremendous gifts to have on your side. If you still need more support you can add me. Have a great day!0
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I lost 45lbs of fat fours years ago and been keeping it off and adding muscle mass. You can add me if you wish0
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Hi! I just started today and your post inspired me! I am exactly your weight and have the same goal! Way to go on losing 30. That's hard to do and also hard to gain some back as it makes you feel so different. You can do it!0
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Hi there, I'm a 225# with a gw of 150. Congrats on the weight loss thus far! Don't beat yourself about the 10#. Life happens. What matters is that you keep going! 0
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Don't let the 10 lbs get you down! You can do it! I'm looking for encouragement and motivation, as well, so feel free to add me!
CW: 212 lbs
GW: 145 lbs0 -
Great job on the 30 lbs! What you did to lose it is what you can do to push forward. Reconnect with that and keep going. I'm here if you want more supportive friends0
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Congrats on the 30# loss. I'm just starting and am currently at 212. Need help with motivation0
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I need friends also. I'm looking to lose 60-80 lbs myself...0
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I'm super new to mfp. I started with 205 pounds and I lost and gained back the 30 pounds. My final goal is 143. I need a lot of motivation and support. Do add me!0
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I'm in there with you. 231 now goal is to loose 50-60. Trying to make small changes. Started zumba twice a week and fitbit.(13k steps a day) and trying to eat better. Oh and 80 oz of water a day.......please add I appreciate all the motivation and support!0
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I'm in it! I'm walking more, love my FitBit, & trying to get the healthier eating to be more of a habit but I've got quite a bit to lose so feel free to add me... I'll definitely be here for the long haul:-)0
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