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MariaChapparaVeliz205
MariaChapparaVeliz205 Posts: 2 Member
edited November 21 in Introduce Yourself
Hi lost five pounds so far it's hard anyone else losing weight ??

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  • LadyShepherd15
    LadyShepherd15 Posts: 21 Member
    Nutrition is hard for me. I can work out and burn tons of calories. But I always find myself eating way too much. It is a hard cycle!
  • BasicGreatGuy
    BasicGreatGuy Posts: 857 Member
    Welcome, Maria :smile:

    For me, it can be difficult at times, to be patient with myself. Once I lock on to a target, I go after it. I want to conquer. Getting back in shape is more of a slow, steady conquer. Making myself not go faster can be hard at times. I suppose everyone hear has their own achilles heel.

    Look at it this way, you are headed in the right direction by making positive choices in your mind, and then taking action. You are five steps closer today (to where to want to be) than you were yesterday. That is a big deal.

    The scale is merely a tool. It is not, and should not be seen as the sole inanimate judge of how much progress you have made. So much more goes into who you are as a woman, than what the scale says.
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