Anyone here using LDNM Bikini or cutting guides????
mitchelsimps
Posts: 151 Member
Hey! i've just started the LDNM Cutting Guide V3 and need some motivation and support!
Leave your username below and i can add you
Leave your username below and i can add you
0
Replies
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Just received mine...trying to get my head around the macros suggested and adding them in here as they are in grams on the programme but % on MFP? wishing lots of luck0
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Put macronutrient gram in google. There will be a youtube clip that explains how to adjust this which works. Need to do it on a computer not phone or tablet.0
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i am using % still because the script wouldnt work but im within 5g of each target which is fine0
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mitchelsimps wrote: »Hey! i've just started the LDNM Cutting Guide V3 and need some motivation and support!
Leave your username below and i can add you [uote]
Kavanagham0
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