Need Motivator's

jobailey6871

Help me loose 50 pounds please.

farfromthetree

Read all of this. Be sure to read all of the links. You don't need anyone else...friends are great(and can be motivating)but it is 100% up to you. This link is an excellent place to start and learn. good luck

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

editorgrrl

Welcome! Set your goal to .5 lb. per week for every 25 lbs. you're overweight, and learn to log everything you eat & drink accurately & honestly. Logging works.

Hands down, the best weight-loss advice I ever received was to read the Sexypants post: https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1