We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Spiraliser and courgetti spaghetti

sophia_uk
sophia_uk Posts: 152 Member
edited November 2024 in Recipes
Ordered a spiraliser! anyone got any courgetti spaghetti advice or recipes. Or anything else you can spiralise?

Replies

  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
    http://inspiralized.com/recipes/
  • oh_happy_day
    oh_happy_day Posts: 1,137 Member
    I'm actually eating some some right now with a healthy Bolognese sauce! I love it, two zucchinis creates a generous bowl of 'pasta' but for only 60 calories.

    My pasta sauce is:
    Brown onion (1)
    A few celery sticks
    Grated carrots (3) and zucchini (1)
    Grated Apple (1)
    Fresh garlic

    Brown/soften the above in a saucepan. Remove. Brown about 500g lean mince.
    Add previous vegies to saucepan. Add about 300g finely chopped mushrooms, about 8 chopped fresh big tomatoes, whatever italian herbs you'd like and simmer for a few hours. It makes about 8 serves.

    It's amazing. Rich and fulling, tastes like a chest meal but totally isn't.
  • mlbackus
    mlbackus Posts: 5 Member
    sophia_uk wrote: »
    Ordered a spiraliser! anyone got any courgetti spaghetti advice or recipes. Or anything else you can spiralise?

    Awesome... I'm about to get one on Amazon.. Seen awesome recipes on spiralised.com...
  • __TMac__
    __TMac__ Posts: 1,669 Member
    I added some zucchini ribbons to the spaghetti tonight. Trying to boost the nutritional profile. The kids knew it was there, but begrudgingly ate it anyway. :)
This discussion has been closed.

Categories