Jolly Ranchers - Healthy Alternative?

Tiix
Tiix Posts: 4 Member
in Food and Nutrition
I LOVE jolly ranchers.. however the 23 calories per piece is boarding on not touching them again... I really don't want to give them up, does any one know of a healthier alternative to them?

Replies

  • ninerbuff
    ninerbuff Posts: 48,973 Member
    I LOVE jolly ranchers.. however the 23 calories per piece is boarding on not touching them again... I really don't want to give them up, does any one know of a healthier alternative to them?
    Livesavers.

    A.C.E. Certified Personal/Group FitnessTrainer
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  • howardheilweil
    howardheilweil Posts: 604 Member
    I know that they have sugar-free Jolly Ranchers.
  • jwdieter
    jwdieter Posts: 2,582 Member
    Fruit. Fresh or dried. Still getting calories though.
  • Seajolly
    Seajolly Posts: 1,435 Member
    Jolly Ranchers' calories are empty calories. You aren't getting any nutrients. Why not try switching to dried fruit, like dried pineapple or mango? Delicious but still has calories so you have to watch it, but at least you're getting some nutrients too and fiber.

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