middle aged and hoping to be more healthy by my 50th birthday - LOWER CHOLESTEROL
mezzomomma
Posts: 2 Member
My BMI is in the normal range but my cholesterol is high. What are your eating strategies for trying to bring down the cholesterol?
I'll be 50 in May. I'd like to lose 20 pounds by then. Maybe my cholesterol will come down if I lose the 20!
I'll be 50 in May. I'd like to lose 20 pounds by then. Maybe my cholesterol will come down if I lose the 20!
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