How'd you like your omelettes?

dc1arkson

I am currently doing:
1 whole egg
2 egg whites
2 handfuls of spinach
1 handful of bean sprouts
1/3 cup of coconut milk

Would love to know how you do yours?

Francl27

Typically I do 2 eggs, 2 egg whites, spinach, feta and sometimes chopped deli ham.
I like broccoli and cheddar too.

Or just egg whites with spinach, feta, and a few grape tomatoes

RoToQ

4 whole eggs, 4 egg whites, green beans, chillis and mozzarella

Athijade

2-3 whole eggs (depends on my cals)
2-3 eggs whites

Then I change up my mixins. I use a variety of:
Cheese: Cheddar cheese, goat cheese, american cheese, cream cheese, feta, mozzarella
Meat: Chicken, steak, deli ham, bacon
Vegetables: Red bell pepper (raw and roasted), mushrooms, spinach, kale, onion (raw and caramelized), summer squash
Herbs: Dill, basil
Toppings: Sour cream, avocado

And now I want an omelet...

970Mikaela1

3 or 4 eggs
8 oz chicken or ham
28 grams pepper jack
Green peppers
Onions
Green chili
And some tater tots to soak up the yolk. Yes I know it's not really an omelette. I like to call it a yolky mess.

maggiemay530

Pan sprayed with Pam/ 2 large eggs beaten/ caramelized onion/ whatever cheese I have available/ and any left over veg.

Just gotta have the onions and the cheese...GOTTA have the cheese!

devinnn0728

6 tablespoons of egg whites, mrs dash, 1/4 cup refried beans, spinach, mushrooms, salsa....mmmmm

053069

depending on the ingredients, i would add any or some of the below:
salt pepper zaatar
chives
basil
rosemary
parsley
oregano
corriander

herbs preferable fresh

053069

forgot : Dill

dklibert

I am a hit or miss omelette cook. Most of mine look more like a scramble. I like:

Zucchini, tomato, garlic and provolone
Green pepper, onion, ham and cheddar
Tomato, bacon and cheese
Cheese, salsa and avocado
Parmesan, spinach, roasted red pepper and basil

dc1arkson

dklibert wrote: »

I am a hit or miss omelette cook. Most of mine look more like a scramble. I like:

Zucchini, tomato, garlic and provolone
Green pepper, onion, ham and cheddar
Tomato, bacon and cheese
Cheese, salsa and avocado
Parmesan, spinach, roasted red pepper and basil

That's one big omelette lol!

dklibert

dc1arkson: Lol! You stay full all day. No, that is five different omelettes.

mpat81

I usually just have spinach and cheese but my favorite is leftover steak with mushrooms, onions and cheese.

truelight_photo_craig

Any way, any time.

greaseswabber

Onions, mushroom, steak and cheese. And I've never been disappointed with LL Cool J's egg recommendation
youtu.be/L1w3_cYMeec

mwyvr

My regular: butter, 2 or 3 organic free range whole eggs, salt, pepper, when they firm a teaspoon of basil pesto and often a slice of cheese, flip the half over the other and finish.

annette_15

Cup of egg whites, spinach, zucchini laughing cow garlic and herb cheese, onions and cherry tomatoes, topped with salsa and nacho cheddar popcorn seasoning lol

annette_15

Or I'll make a sweet omelette, also with a cup of egg whites mixed with splenda and cinnamon, cooked in coconut oil, stuffed with a serving of oatmeal and topped with fruit, peanut butter and sugar free syrup... but I'm weird

dc1arkson

annette_15 wrote: »

Or I'll make a sweet omelette, also with a cup of egg whites mixed with splenda and cinnamon, cooked in coconut oil, stuffed with a serving of oatmeal and topped with fruit, peanut butter and sugar free syrup... but I'm weird

Seriously like the sound of that popcorn seasoning! And yess a sweet omelette totally never thought of that it really sounds amazing

annette_15

dc1arkson wrote: »

annette_15 wrote: »

Or I'll make a sweet omelette, also with a cup of egg whites mixed with splenda and cinnamon, cooked in coconut oil, stuffed with a serving of oatmeal and topped with fruit, peanut butter and sugar free syrup... but I'm weird

Seriously like the sound of that popcorn seasoning! And yess a sweet omelette totally never thought of that it really sounds amazing

Like this

flaminica

Two eggs. Lovage and Good King Henry. Bocconcini or goat cheese. French shallots.

ayeshajha99

Simply done. 3 whole eggs, seasoning, 3 chillies, no dairy , or a sunny side up.

stuffedshells272

Simply the BEST:
1 Egg
3/4 red onion
1 oz Feta Cheese
1 tsp olive oil
Small nonstick frying pan

---

1) Turn on small non-stick frying pan & add tsp of olive oil
2) Chop onion well (i put it in my mini chopper)
3) Beat egg with chopped onions
4) Pour egg into pan & lay pieces of feta around

D-E-F-R-I-C-K-I-N-L-I-S-H.... The end.

Steve_ApexNC

2 eggs or equivilent in egg substitute

From there it varies - I love veggies, so celery, tomato, onion and bell pepper is normal. Those are pantry ingredients for me as well so I always have them on hand. I will also throw in other veggies I might have on hand so if I have a spare jalapeno or kale or spinach or some broccoli hanging about, chop 'em small and toss 'em in.

Before dieting, I might have thrown in chorizo or other sausage. If I did one now, I would use Morning Star Spicy sausage substitute. Ham is pretty classic, but I rarely have ham in the house. These days there is a lot more chicken and fish. I've never tried any sort of chicken or fish, but once had a crab meat ommie at the beach. I was not impressed though. Others must like it because I see it on menu's often. I love crab and I love eggs, but the combo just didn't work for me.

Mix it up with some fresh herbs or spices to get a flavor profile you like. Chives would always work well in my world as does a bit of cumin. If tried tarragon, but I am mixed on the results; seems I like the more earthy flavors. I never go wrong with smoked paprika or some chipotle powder (but I love the smoky flavor and I like some zip to my foods). Obviously match your herbs and spices to your other ingredients. (which reminds me of a book in my collection called the Flavor Bible. I used to use it more when I first started cooking, but not as much anymore. It basically gives you combo's of flavor that work together such as basil-tomato-mozzarella.)

For a finish or a sauce, I've been known to use ketchup on mornigns I am sluggish. Of course, you can always sprinkle some of the chopped veg/meat on top. I dash of herbs/spice that you used. A sprinkle of good cheddar (shredded) is always nice. I like some spice to my foods, so a hot pepper relish is a fine finish some days. Of course some fresh cracked pepper and a pinch of salt will finish it all very nicely.

Ommies are great because they are versatile and great for using up the last of a store of veggies that will go bad soon. I use soup and salads for the same purpose sometimes. About the only food group that I haven't considered for an ommie. I just can't see doing a porridge ommie, but hey, others may love it (but i doubt it).

MsJulesRenee

Olive oil to begin.
1-2 eggs, 2-3 egg whites,
splash of milk,
soy chorizo,
chickpeas,
various veggies.

grandmothercharlie

Southwestern-style Egg Beaters 1/2 cup
Pepper Jack - ultra thin slice
Salsa - Tablespoon - medium
Guacamole - 1/2 of a mini snack cup - spicy
Sour cream - 1 tablespoon
OR
Just about anything goes in an omelette. Great way to use up veggies and meats!

MsJoisey

Currently I have (3) different versions that I make:
(1) egg and (2) egg whites then:

1. Asparagus and mushroom with Cabot's cheddar cheese w/Jalapeno - 50%
2. Spinach, Tomato, Shallots with Feta
3. basic Garden omelet - grape tomatoes, peppers, red onion or shallot and Cabot's cheddar
   
   Then I have some fresh pineapple and if calories allow it, 1/2 an Ezekiel English muffin with it.
   
   
   

canadjineh

Add fresh spinach (huge handful), smoked salmon, and cream cheese. Low carb heaven!

ohmscheeks

I don't really eat omelettes, but I never pass up a chance to look at food porn.
I give you the spaghetti omelette!

Steve_ApexNC

ohmscheeks wrote: »

I don't really eat omelettes, but I never pass up a chance to look at food porn.
I give you the spaghetti omelette!

I am glad to see there is a little bit of salad right there on top. Gotta get your greens in at every meal!

dc1arkson

ohmscheeks wrote: »

I don't really eat omelettes, but I never pass up a chance to look at food porn.
I give you the spaghetti omelette!

That is amazing lol