Over 50 and finding to harder to lose...menopause

Hi anyone out there having more trouble losing while going through menopause? Need help and advice...:frown:

Replies

  • FrancineM62
    FrancineM62 Posts: 42 Member
    Welcome! I'll be 51 this year. Feel free to add me! I have the same issues as do most of MFP friends! I'm happy to say I have met my goal as of April. Read me blog post for tips and advice!
  • aidensanma
    aidensanma Posts: 36 Member
    Faced the same challenges as you, I'm 53 , when I turned 50 all of a sudden everything seemed to slow down and I gained weight. I've lost 18 kg in the last 18 months and have never felt better! Happy where I'm at now :) Feel free to add me!