Crystal Light? Water Tracking?
Replies
-
I have never drank enough fluids of any kind so by logging it, it "forces" me to try and drink more. For me, it's a good thing. For others that have a habit of drinking a lot probably don't need to log it. I've started filling a half gallon container of water in the fridg and trying to make it be gone by the end of the day. Not even close yet, but I'm drinking more than I did!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions