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Crystal Light? Water Tracking?

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  • DahliaBanker
    DahliaBanker Posts: 234 Member
    I have never drank enough fluids of any kind so by logging it, it "forces" me to try and drink more. For me, it's a good thing. For others that have a habit of drinking a lot probably don't need to log it. I've started filling a half gallon container of water in the fridg and trying to make it be gone by the end of the day. Not even close yet, but I'm drinking more than I did!
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