Life of a Type 1
charpb
Posts: 21 Member
Life of a Type 1
After my early protein waffle (can those words even co-exist) bfst, I worked for 6 hrs straight (it's summer people and I'm a teacher, don't judge) so I came home and made myself a lazy lunch, meaning I took my sweet time to make it nice.
Color Quiche (see pics for ingredients)
I made this treat in the pan. First sautéed my veggies in a non stick pan sprayed with cooking spray. While that happened, I beat 4 egg whites with the parmesan cheese and bread crumbs (just a little for texture ). Then I sprinkled the feta on, poured the batter on and let it heat through.
On busy days, when I don't have time for it to be pretty and set up, I just do a big scramble. Tastes the same, saves time.
2 great meals today I don't get or have time for during the on season. Treat yourself when you can.
I finished the day with a sunset yoga session with friends on the beach, right after a tough boot camp at the studio. Why? Because a friend had a need and I love her (not because I'm crazy workout girl, One 30 min good daily sweat 3-5×wk is all ya need). Yep, east coast still has amazing sunsets. Amazing people. Amazing blessings. Look for them.
#countyourblessings
#Gratitude
#T1Dlife
After my early protein waffle (can those words even co-exist) bfst, I worked for 6 hrs straight (it's summer people and I'm a teacher, don't judge) so I came home and made myself a lazy lunch, meaning I took my sweet time to make it nice.
Color Quiche (see pics for ingredients)
I made this treat in the pan. First sautéed my veggies in a non stick pan sprayed with cooking spray. While that happened, I beat 4 egg whites with the parmesan cheese and bread crumbs (just a little for texture ). Then I sprinkled the feta on, poured the batter on and let it heat through.
On busy days, when I don't have time for it to be pretty and set up, I just do a big scramble. Tastes the same, saves time.
2 great meals today I don't get or have time for during the on season. Treat yourself when you can.
I finished the day with a sunset yoga session with friends on the beach, right after a tough boot camp at the studio. Why? Because a friend had a need and I love her (not because I'm crazy workout girl, One 30 min good daily sweat 3-5×wk is all ya need). Yep, east coast still has amazing sunsets. Amazing people. Amazing blessings. Look for them.
#countyourblessings
#Gratitude
#T1Dlife
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions