Newbie - here after downloading the app!

kelkelfatfat

Hi there,
I've had the app for a week or so now but today is my first day for visiting the actual site. I love the app - really helps to remind me what I've eaten and done during the day. I've lost 7lb so far! I think it was all water retention to be honest so now the hard work really starts - trying to shift actual pounds!!! Any hints or tips?
Kels

jlclarke

Make friends they will be the ones to catch you when you start to get discouraged. It has been the only way I have kept going.