Reassuring to know I'm not alone
bombus
Posts: 44 Member
Have been reading these posts & must say it feels good to know I'm not alone. Rather, we're not alone. I'm struggling to lose the weight I gained following a few years of IVF attempts (failed). I ate my sadness & would like to lose 10kg. I'm having a break between jobs to get over the emotional fallout but it's so hard. I've gone from working 12-14 hour days to being at home. Crisps are my Achilles heel, just love them. So the main challenge is trying to avoid those cravings when I'm sad & bored.
It's wonderful to read how others have overcome their challenges.
Let's do this! One day at a time. Imagine what we could achieve if we put all the energy we use feeling bad about ourselves & our weight into other areas of our live.
Good luck on your journey & thank you for sharing & caring.
It's wonderful to read how others have overcome their challenges.
Let's do this! One day at a time. Imagine what we could achieve if we put all the energy we use feeling bad about ourselves & our weight into other areas of our live.
Good luck on your journey & thank you for sharing & caring.
0
Replies
-
Good luck, you can do it! Ive started a couple weeks ago, and lost ten pounds and feeling fantastic. You just have to find a nice hobby and remember to never stop believing that you can do it, because you will!0
-
Bombus -- sending cyber hugs your way .... we CAN do this! We are worth it! I think you had a powerful statement, "Imagine what we could achieve if we put all the energy we use feeling bad about ourselves & our weight into other areas of our life." -- hit home!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions