Stomach fat please help!

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  • Katzedernacht
    Katzedernacht Posts: 266 Member
    sweetochiken wrote: »


    If I was working out and had a active job I would have to eat more calories a day I understand, but I am working an office job and am currently not working out. So I have to limit my calorie a day due to that. When I start working out again I will increase my calorie intake to make sure my body ha the fuel it needs. I have the problem that I gain a lot of muscle. I have extremely muscular legs and I know that is weight. I have a very strong core, but I can't lose my belly fat. That's why I was wondering exercises I can do to tone and not gain the muscle.

    Well I'd use your true ability to gain muscle easily as an advantage, and go that route. Go with what works with your body, you cant spot treate your belly unless you get lipo. [/quote]

    Having a bit more of strong abdominal muscles will make the overall stomach look better actually... like seriously.
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