Recommend Knee Brace for Martial Arts?

Roza42
Roza42 Posts: 246 Member
edited November 21 in Fitness and Exercise
The problem is that I have a bad knee after surgery for a torn meniscus. I don't have much pain anymore, but I find that I can't do kicks with that leg. And now that the movements are speeding up sometimes my knee aches a bit the next day.
I use XXL Rehband's for weightlifting. They slide down my thigh a bit, but are tight in the calf.
Can someone recommend a knee brace or style that would work for this application?
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