What do you guys do when you feel like caving and quitting?

cld111

I'll eventually have to start over again, so why waste the time?

Sweepypie

It's never a waste of time!

Francl27

If that's you in the picture, I suggest you talk to a therapist.

And maybe if you didn't cut everything you love from your 'diet', it would be easier to stick to it.

cwolfman13

quiting on being healthy, fit, and awesome? never happen.

also, you don't have any weight to lose...maybe you should focus on actually being healthy.

TerraRoberts24

I think for me, the biggest thing is to not let myself feel guilty WHEN I indulge. Not if, but when. Because I know my life is going to be full of indulgence days here and there and that's ok. Where it becomes a problem is when I let myself feel guilty over it. Then I start thinking things like, "Well, I ate a whole pizza last night so I might as well not work out today and I might as well keep eating unhealthy." which always leads down a bad road. So now, I look at differently. When I indulge now, I enjoy every moment of it and I do not let myself feel guilty. I just get right back on track the next day and I don't look back.

Nachise

I'm with Francis. OokliKyary, how much weight do you want to lose? What are your goals?

cld111

Sweepypie wrote: »

It's never a waste of time!

I just mean it's wasting time from the time you stop to the time you start again. It's better to use that time to continue on your path.

Also, I agree with the others OP. If that's you in your profile, I'm not sure you need to lose any weight? If you want to binge, you're probably not eating enough.