Does anyone else snack a lot?
danicherrick
Posts: 6 Member
Hey guys! Im a new mom trying to get back into shape. I'm also nursing so I'm supposed to be eating an extra 500 calories a day...I try and keep my meals as clean as possible but in a big snacker. Although they are healthy snacks they are usually things like granola, yogurt, lactation cookies. All things higher in carbs! Any suggestion for healthier snacks? Or how I can avoid eating so many!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions