battling the carbs
aem8765
Posts: 2 Member
Hi I'm Amber. Recently I have become.a vegetarian, it wasn't hard cutting out meat. However I became more.of a carbatarian. So.I have cut carbs out of.my diet along with any sugar. So far I've lost approx 8lbs in
2 weeks. I need to lose 30 lbs to be at a healthy weight again. My bmi considers me as obese I am 5" 4 at 180lbs. I work in nursing and amon my feet for 7.5 hrs a day. Not a lot.lf.time for me to exercise daily. I have a treadmill and a bike. Add me to discuss exercise routine because I am clueless.
2 weeks. I need to lose 30 lbs to be at a healthy weight again. My bmi considers me as obese I am 5" 4 at 180lbs. I work in nursing and amon my feet for 7.5 hrs a day. Not a lot.lf.time for me to exercise daily. I have a treadmill and a bike. Add me to discuss exercise routine because I am clueless.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions