battling the carbs

aem8765

Hi I'm Amber. Recently I have become.a vegetarian, it wasn't hard cutting out meat. However I became more.of a carbatarian. So.I have cut carbs out of.my diet along with any sugar. So far I've lost approx 8lbs in
2 weeks. I need to lose 30 lbs to be at a healthy weight again. My bmi considers me as obese I am 5" 4 at 180lbs. I work in nursing and amon my feet for 7.5 hrs a day. Not a lot.lf.time for me to exercise daily. I have a treadmill and a bike. Add me to discuss exercise routine because I am clueless.