Hey

So I'm super pumped to begin my weight loss journey. I've downloaded and Uninstalled this app numerous times, giving up and overeating, sadly resulting in weight gain. But I made a choice to stick to it because I'm getting married next year and I want to look amazing in my wedding dress. Plus I want my soon to be husband to be able to carry me after we say "I do." My best advice to you is to take it one day at a time and practice self discipline and maintain self control. If you can lie your head down at night knowing you made the right food choices and ration your portion sizes, then you have succeeded. You're not going to lose weight over night so stick to it and don't give up that dream of being a healthier, thinner you! Best of luck to you all and congratulations for making the decision to start living a healthier life style. And mostly, thank you fitness pal for making this process do easy. Much love to you all!