30 pounds by my wedding:)

hraudenbush
hraudenbush Posts: 4 Member
edited November 21 in Introduce Yourself
Hi, my name is Heather and I would like to lose 30 pounds by my wedding next year. And starting in August I will have to lose approximately 3 pounds a month. I would love some friends and encouragement please!:) this is the first time I am really dedicated to loseing the weight and its a scary/anxious journey!

Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Caloric deficit equals weight loss. You so can do this!
  • hraudenbush
    hraudenbush Posts: 4 Member
    Thank you so much! I have even noticed that with all this exercising that I have way more energy then I normally do during the day!:)
This discussion has been closed.

Categories