food from the garden.....

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TnS2015
TnS2015 Posts: 9 Member
edited November 2024 in Health and Weight Loss
Hi everyone! I have a question. Since food from the garden obviously doesn't come with a nutrition label, how do I count those calories??? I'm not looking to give this up so I'm looking for a solution for this. Thank you in advance!

Replies

  • chatnel
    chatnel Posts: 688 Member
    it is all in the database, you will just need to weigh it first
  • TnS2015
    TnS2015 Posts: 9 Member
    Okay! Thank you :)
  • BWBTrish
    BWBTrish Posts: 2,817 Member
    USDA website and import it here as new food in the database
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