At home workouts

Future_MrsNewton

I just started back up on my weight loss journey. I'm looking for some at home workouts. I'm going to get getting a gym membership here soon but would also like something to do in the comfort of my own home.

Also feel free to add me I would love as much support and help as possible

kaiwooglin

Anything of p90x series or the like.

oh_happy_day

I hop on youtube for channels like fitness blender and befit. Usually at home I prefer yoga - again I have a few preferred channels (Lesley Fightmaster, yoga with Adrienne). I also create my own work outs with basic equipment (skipping rope, kettlebells) and body weight exercises. They're often very similar to the ones on the 12 Minute Athlete website - lots of high intensity stuff and smash out a session in 15-20 minutes. There's heaps of stuff you can do just with body weight - google body weight work outs. Pushups, squat jumps, planks, burpees etc.

kittenful

I'm a fan of www.fitnessblender.com (videos) and www.neilarey.com (visual charts). I've come a long way since I discovered these two sites.

jesoverley

check out HASfit.com website. They have lots of free workout programs. I LOVE their 30 day ab challenge. I have a gym membership, but I still like working out at home also.

marcrpearson101

DDP Yoga is wonderful

Future_MrsNewton

Thank you everyone. I'll be looking into all of these

_The_Lone_Wolf_

Look at my post in this section if you like martial arts workouts, none martial arts workouts i know off. Insanity series, P90X, T25 (which i am doing at the moment) 30 day shred, HipHop Abs, 21 day fix, Turbofire and there are many more but those are the most populair

vikkiw2001

Leslie sansone 3 mile walk. You can get it on you tube . I love it