Good Walking Shoes?
arabianhorselover
Posts: 1,488 Member
Hi. I need a pair of good, cushioned walking shoes since I need to limit the impact on my spine.
Any suggestions?
Any suggestions?
0
Replies
-
Good walking shoes have a zero "heel-to-toe drop" (no raised heel). This promotes a smoother gait, which is easier on the joints. Most athletic shoes have a raised heel, including those marketed as "walking shoes". Try out some Keds or skateboard shoes. The latter tend to be more cushioned & very comfy.
If you need something lighter, Altra Olympus is good.
0 -
Thank you very much.0
-
I have feet, ankle and knee issues. The best thing to do is go to a foot wear store and get fitted properly. I have several pair of ACIS that have gel in them and they work well. I just bought my first pair of Brooks and I can tell you they are like walking on clouds even after I have done a 5 mile walk or been on my feet all day.0
-
I broke my foot a few years back and actually need a curved arch and some "heel" because totally flat shoes hurt me. I've been buying Clarks -- both their walking shoes and casual shoes for work (loafers, clogs, etc.) -- for years, and I think they're great. I walked all over Scotland in a pair of their lightweight, laceless, waterproof models, including climbing a few hills, cobblestones, uneven stairs, etc. This was the model I wore: http://www.clarksusa.com/us/womens/womens-collection/P-Tequini-Brown-Nubuck/p/26034269
When I was recovering from my broken foot, the doctor recommended Merrill's and Asics. I had a pair of gray Merrills that I wore until they fell apart.0 -
Converse all star high tops ( or similar ), or a hiking boot. Flat sole, ankle support for traversing uneven surfaces.0
-
Converse all star high tops ( or similar ), or a hiking boot. Flat sole, ankle support for traversing uneven surfaces.
Not really. In fact, the shoes are so bad for the feet that they're being redesigned:
https://www.bostonglobe.com/business/2015/07/23/converse-introduces-chuck-taylor/VHkjGbahHYGAh9Jvr8nFfK/story.html0 -
Converse all star high tops ( or similar ), or a hiking boot. Flat sole, ankle support for traversing uneven surfaces.
Not really. In fact, the shoes are so bad for the feet that they're being redesigned:
https://www.bostonglobe.com/business/2015/07/23/converse-introduces-chuck-taylor/VHkjGbahHYGAh9Jvr8nFfK/story.html
They're so bad, they've been around 98 years.
0 -
-
Cherimoose wrote: »Converse all star high tops ( or similar ), or a hiking boot. Flat sole, ankle support for traversing uneven surfaces.
Not really. In fact, the shoes are so bad for the feet that they're being redesigned:
https://www.bostonglobe.com/business/2015/07/23/converse-introduces-chuck-taylor/VHkjGbahHYGAh9Jvr8nFfK/story.html
They're so bad, they've been around 98 years.
They've been around for a while, but when they were designed, we didn't have the same understanding of the foot and how it functions during various types of exercise. My dad used to try running wearing them back in the day when that was it for athletic shoes, and he described the terrible calf pains and shin splints he got. They're probably fine for casual wear; my college students traipse all over campus in them. But I wouldn't call them a real walking shoe.0 -
They don't have any cushioning. It makes them great for weight lifting, but not for walking.
Thank you all for your help.
0 -
New Balance 928
Seriously...do some research. This is one of the best walking shoes, ever.
R
0 -
I have worn Sauconys for years but have switched to Asics. I need a new pair and want to check out Brooks.0
-
deladypilot wrote: »I have feet, ankle and knee issues. The best thing to do is go to a foot wear store and get fitted properly. I have several pair of ACIS that have gel in them and they work well. I just bought my first pair of Brooks and I can tell you they are like walking on clouds even after I have done a 5 mile walk or been on my feet all day.
Do you happen to have the GEL-FREQUENCY™ 2? Wondering if I dare try them since they are on sale.
0 -
I had a pair of Ryka walking shoes I loved. I wear Sauconys for running. But I would gladly buy the Rykas again, I put many miles on those shoes. I can't quite remember, but I may have done my first 10k in that pair.0
-
Cherimoose wrote: »Converse all star high tops ( or similar ), or a hiking boot. Flat sole, ankle support for traversing uneven surfaces.
Not really. In fact, the shoes are so bad for the feet that they're being redesigned:
https://www.bostonglobe.com/business/2015/07/23/converse-introduces-chuck-taylor/VHkjGbahHYGAh9Jvr8nFfK/story.html
They're so bad, they've been around 98 years.
LOL and the worst shin splints I ever had in my life were from running in these back when I was in the army & this is what we were issued......
OP best advise is go and try on a variety of brands & models. Good fit is probably the most important issue and if additional cushioning is needed you can always consider some of the after market insoles. Personally my favourite for long walks (especially on uneven terrain) is a good pair of hiking boots (they're much lighter now that they were 30 years ago!).
0 -
I have some Brooks "Ghost 6" I have bought a couple of times but also have some New Balance 928's that are very comfortable. Good luck!0
-
If I'm walking I have New Balance running shoes. They are super light and comfortable. I figure if they are good for running on your feet and knees then they have to be good to just walk. Seems reasonable.0
-
I just bought another pair of Brooks after I wore through both my Running and Hiking (Trail) pair after two years. I didn't even know about this brand but after going to a running store (Roadrunner) they analyzed my feet and gave me 5 different brands to try. For me - the Brooks were the absolute best and I didn't even need to walk them in, they fit so well right from the start and are like another poster above said - like walking on a cloud. I also just recently heard about "ALTRA" shoes that have even more support and a wide toe box. Just try different brands and see what fits for you. I find that many of the above brands have fabulous shoes but each foot is different and what works for one may not work for another person. But at least you have a good start
good luck!!! 0 -
Check out Rockports. They're supportive, cushioned and have done me well. I put 5 miles most work days (5 per week) on mine. No complaints at all. They wear well, feel comfortable and they've been making walking shoes for a long time..0
-
Yes, Brooks! I stumbled upon these by accident, but I love them. Good support, good cushioning, light weight. I think mine are Brooks Asics. Love them!0
-
Not going to suggest a brand (but I do love my Brooks Adrenaline GTS15), but I will strongly recommend going to a specialty running store and getting properly fitted. Most of the people working in these stores are serious, if not professional, runners. They know the shoes and what will work best for your foot type, body type, and walking/running style.0
-
I like these Vasque7482's well enough that when my old ones finally wore out I bought another pair. They cost more than I was used to paying but have saved $'s, pain and aggravation in the long run.0
-
Another vote for Ryka - I've worn mine practically to death and can't seem to find any other brand that feels as good.0
-
wear ones where you find support.
I have sketchers gowalks that I've worn to death. I run in saucony
it's not as necessary, but you could go to a running store and try on shoes there. but tell them that you want them for walking. a running gait and a walking gait can be very different.
I just mention it because the shoes are your base and a properly fit shoe will help you avoid injury and keep your feet, knees, hips, lower back, shoulders, and neck happy0 -
I live in a rural area, so there is only one actual foot store here. I generally buy from shoebuy.com
0 -
I have purchased a pair of Keen hiking shoes that I'm hoping will be good for hiking and for my rocky gravel road.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions