We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Fell off track for 6months, and now I'm the heaviest I've ever been

ShellyLynn83
ShellyLynn83 Posts: 1 Member
edited November 2024 in Introduce Yourself
Hey guys my name is Shelly, I used this app just over 6 months ago with some success, then had some personal family problems going on and went into depression and I have gained over 40lbs from where I was at last time, making this the heaviest I have ever been. Going to try to stick with it this time, could use any help from anyone, and ideas about which foods and meals are best

Replies

  • jak1345
    jak1345 Posts: 2 Member
    I'm in the same boat. My problem is I find a few things that work on a diet and eat just that and burn out. Hope your success is steady
This discussion has been closed.