1200 calories

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  • psuLemon
    psuLemon Posts: 38,411 MFP Moderator
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    mjffey wrote: »
    Dear psulemon. Thanks for the advice. Being vegan I indeed add nuts to get me over the 1200 cals.

    Then you might enjoy this link.


    http://community.myfitnesspal.com/en/discussion/926789/protein-sources/p1
  • Jenskiski
    Jenskiski Posts: 67 Member
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    I was at 1200 for 3 or 4 months. At first it wasn't difficult because I was very motivated, but after a while the newness wore off and I found myself getting hungrier. I've bumped up to 1350 for the last few months and find that level very easy to feel satisfied at.