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How did you become self-confident?

noobletmcnugget
Posts: 518 Member
All my life I've struggled with low self-esteem and self-confidence (personality and appearance-wise). I know that a lot of people have felt similarly in the past (or do now) and I was just wondering what you did/are doing to overcome it? Thanks!
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Replies
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1) I got rid of the people in my life who only held me down and encouraged my negative thinking.
2) I added people to my life who challenged me to improve, who told me I was worth it and who encouraged me to think positively.
3) I took up a martial art called aikido. That was really the one that totally changed my life. In fact it was what helped me to complete items 1 and 2.0 -
25 years of therapy.0
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I just fake it. Seems to work most of the time.0
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