The "Burn"
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Life_is_Good
Posts: 361 Member
I had an earlier post & got a few comments on feeling the "burn" when working out:
Aerobic - I generally feel this right away, but it goes away in 5-10 min.
Weights - I feel this when I get into 2nd or 3rd set of reps
Normal? or should I be pushing harder
Aerobic - I generally feel this right away, but it goes away in 5-10 min.
Weights - I feel this when I get into 2nd or 3rd set of reps
Normal? or should I be pushing harder
0
Replies
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I had an earlier post & got a few comments on feeling the "burn" when working out:
Aerobic - I generally feel this right away, but it goes away in 5-10 min.
Weights - I feel this when I get into 2nd or 3rd set of reps
Normal? or should I be pushing harder0 -
WEIGHTS I CAN FELL INTO THE NEXTED DAY.0
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I think it's normal to feel the "Burn". Just not a sharp pain. I always feel better working out till you feel the burn. Chris.0
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I think you're doing a great job.0
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