We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Ok! Time for some help!

laura210
laura210 Posts: 4
edited January 27 in Motivation and Support
Hello! Well I think it's time I wrote down on paper and admitted I need some help!
So! Last year I weighed 14 stone I went to
Slimming world where I lost 1 then lost 1.5 with
Dukan, I have since but the dukan weight back on pretty much since Xmas and am now worrying myself that I have an
eating disorder,the majority of the weight went back on in 3 months
After Xmas through being in the most horrendous job and I have carried on binge eating ever since!
My relationship with food is at an all time low and I hate looking at myself!
My question is, now what! I feel like going back to dukan will only increase the issue
with food as it cuts a food group, I feel lost and up to know am hiding the weight gain and embarrassment! ( I don't dare see my mum cause she will comment straight away)!
Any help, advise anything
Thank u x

Replies

This discussion has been closed.

Categories