Do you think your body knows it's ideal weight

Options
2»

Replies

  • 970Mikaela1
    970Mikaela1 Posts: 2,013 Member
    Options
    DeguelloTex wrote: »
    As an adult, I've been everywhere between 180 and 335. Which one did my body think was ideal, I wonder.

    My wasn't sure if it wanted 240 or 155. I've decided for it.
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    Options
    Not really. Not yet. If I am not minding my diet, my body seems to have a favourite less-than-ideal-weight of 175lbs. I just seem to settle there.

    Maybe after a few years of maintenance (when I get there), my body and I (brain) will learn to stay at an ideal weight.

Categories