Birthday is coming up

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Killerdolphin_9
Killerdolphin_9 Posts: 22 Member
in Motivation and Support
My birthday is around the corner. It's in August, and I'm quite nervous actually. I'm having a little get together with friends. We're going to get some pizza, and a cake and ice cream. We're also going to get some bad foods like some cookies and chips. It's a recipe for disaster. I still have 70 pounds to lose, and I'm afraid to eat any junk food. Should I skip eating the whole day? Or the day prior?

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  • Roughgalaxy
    Roughgalaxy Posts: 219 Member
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    Not eating the whole day isn't going to help much because you will be starving. My best suggestion is to do what you don't want to. Eat the right foods, only have a little bit of the bad stuff, skip the cookies and chips. Eat only what fits into your calories AFTER you plan healthy food around it.
  • tomatoey
    tomatoey Posts: 5,446 Member
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    Just enjoy your birthday, and get back to it the next day.

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