SOUTH AFRICAN Support group!!!! 20kgs/44lbs to lose support group!!!

chipsjain

Hi,

Please add me if you are from South Africa!
Please also add me if you also have approx. 20kgs/44lbs to lose??

About me

• I am 28 and aim to lose 22kgs ultimatelty, but my first goal is 12kgs. In fact, I am stuck in a rut and will be happy with the first 5kgs!!!
• I have all sorts of ideas and plans, contact me for more info, but would love to support you and have some weightloss buddies..
• Food and weightgain are soooo emotional and driven by conditioned behaviour... I am trying to release these habits tooo.

S

Careyand6

Hi. How's the weight loss going? I want to lose about 20kg and I'm from SA. I live in the western cape and work from home. I have lost 800g this week so feeling positive.

Elsophie81

Hi Ladies I am from KZN and would love a support group. I have 20kgs to loose as well and it feels like it is never going to happen... as soon as I say today is the day, then a temptation comes my way...

MarvinsFitLife

Hey @chipsjain what's your workout schedule meal plan consist of? Once those are in order you should be losing weight.