New to this and need friends on here!

tyrellanastashya

just got this and have had a Fitbit since May. Like three people I personally know use this so I'm hoping to find some new friends on here so we can help motivate each other! Feel free to add me!!

tcalamity

feel free to add me Im just getting back in the swing of things on here after having surgery

StacyNokes83

feel free to add me as well

pigster45

I am just getting started. I bought a garmin vivid it. It is hard I could use all the help I can get!!!

tyrellanastashya

Thanks! I added you all!

chelinansimpson

Feel free to add me as well!! Just joined not really sure how to use this yet.

editorgrrl

chelinansimpson wrote: »

Just joined not really sure how to use this yet.

Connect your accounts at http://www.myfitnesspal.com/fitbit

Set your goal to .5 lb. for every 25 lbs. you're overweight: http://www.myfitnesspal.com/account/change_goals_guided

Enable negative calorie adjustments: http://www.myfitnesspal.com/account/diary_settings

Ignore your Fitbit calorie goal and follow MFP's, eating back your adjustments. No need to log any step-based activity—your Fitbit is tracking it for you. Log non-step exercise (like swimming or biking) either in Fitbit or in MFP—never both. Exercise logged in MFP overwrites your Fitbit burn during that time.

You can learn more (and find friends) in the Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users