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Motivational Friends

rainalove77
rainalove77 Posts: 11 Member
edited November 2024 in Motivation and Support
Hi all! I just joined back today. I have a binge eating disorder and need all the support and motivation I can get. I'm the biggest I've ever been and I know that I need to change my habits. I read that counting calories makes binge eating worse so I stopped counting and gained back the twelve pounds I lost plus a few more. I know now that I need the structure of calorie counting and I know that MFP works.

Replies

  • tractorchck
    tractorchck Posts: 36 Member
    I'm an emotional eater and have about 100 pounds to lose. I've found being on here helps a lot
This discussion has been closed.

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