Motivational Friends

rainalove77

Hi all! I just joined back today. I have a binge eating disorder and need all the support and motivation I can get. I'm the biggest I've ever been and I know that I need to change my habits. I read that counting calories makes binge eating worse so I stopped counting and gained back the twelve pounds I lost plus a few more. I know now that I need the structure of calorie counting and I know that MFP works.

tractorchck

I'm an emotional eater and have about 100 pounds to lose. I've found being on here helps a lot