Before and After pics please and how you achieved results

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Rayanne203
Rayanne203 Posts: 207 Member
in Motivation and Support
Hi there I recently had my second baby who is now 1 month old. I lost a good amount of weight after my first kid but now i am back at square one! I could really use some motivation to help kick my butt into gear. I hate my new postpartum body and I want to feel good about myself again.

So please post your success stories with before and after pictures!!! I would love to see real people and real results :)

Me after first baby 2010

165524_493023920776_508515776_6522442_4853812_n.jpg



After losing weight 2012

skinny2012.jpg

Hopefully pics worked

Replies

  • Rayanne203
    Rayanne203 Posts: 207 Member
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    UGH guess pics didn't work :( sorry
  • Abells
    Abells Posts: 756 Member
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    got you

    165524_493023920776_508515776_6522442_4853812_n.jpg



    After losing weight 2012



    skinny2012.jpg
  • TheCaren
    TheCaren Posts: 894 Member
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    My profile pic is my before and after. I did with calorie reduction, and using the calories I did eat wisely (high protein, low junk food diet). I was not rigid. I still enjoyed treats on occasions where they were available and I wanted them. But I just got right back on the horse the next day and kept plugging along. Almost 45 pounds in about 8 months. I lost the first 35 in about five months.
  • Rayanne203
    Rayanne203 Posts: 207 Member
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    Thank you lol ignore the neon was a neon party I am on the left! That was my after picture
  • DemoraFairy
    DemoraFairy Posts: 1,806 Member
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    For images you want lower case in the BBCode, so [img ][/img ] (without the spaces).

    Here are mine:

    SW: 160
    CW: 135
    Time: Since last November (about 8 months)

    160_by_demorafairy-d693zm4.jpg

    138_by_demorafairy-d693zmc.jpg
  • Rayanne203
    Rayanne203 Posts: 207 Member
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    before

    teow.jpg

    after i am on left

    230232_10150608035620293_551075292_18592773_1485174_n.jpg

    Sorry I don't have better pictures it's kinda hard to see the progress but it is about 30 pound difference
  • Rayanne203
    Rayanne203 Posts: 207 Member
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    C'mon ppl please post pics!!! Also does apple cider vinegar work??? I was thinking of buying some pills.
  • shadow2soul
    shadow2soul Posts: 7,692 Member
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    I'm still a work in progress, but here are my most recent progress pictures:

    fnble8.jpg
    2niw6ev.jpg
    Please excuse the just got out of bed dazed look in the most recent pictures.
    Progress Thread:
    http://www.myfitnesspal.com/topics/show/1011152-87-days-of-using-mfp-p-lots-of-pics?hl=87+days&page=1#posts-15485906

    I stick to my calorie deficit. I have mfp set to 1lb per week loss and I eat whatever "exercise" calories I get (fitbit adjustments).
    I workout at home. I was using my xbox kinect and dumbbells for workouts. I am now using my xbox kinect, wii, ZombiesRun! app, and I'm doing Stronglifts 5x5. No diet pills, just a multi vitamin and an extra b vitamin supplement. I had only been using MFP for 87 days when the second set of pictures was taken.

    edit: Oh, guess I should add that I'm 5'4.5"
  • Rayanne203
    Rayanne203 Posts: 207 Member
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    wow Shadow that is a noticeable difference. You look great!

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