Before and After pics please and how you achieved results

Rayanne203

Hi there I recently had my second baby who is now 1 month old. I lost a good amount of weight after my first kid but now i am back at square one! I could really use some motivation to help kick my butt into gear. I hate my new postpartum body and I want to feel good about myself again.

So please post your success stories with before and after pictures!!! I would love to see real people and real results

Me after first baby 2010





After losing weight 2012



Hopefully pics worked

Rayanne203

UGH guess pics didn't work sorry

Abells

got you





After losing weight 2012

TheCaren

My profile pic is my before and after. I did with calorie reduction, and using the calories I did eat wisely (high protein, low junk food diet). I was not rigid. I still enjoyed treats on occasions where they were available and I wanted them. But I just got right back on the horse the next day and kept plugging along. Almost 45 pounds in about 8 months. I lost the first 35 in about five months.

Rayanne203

Thank you lol ignore the neon was a neon party I am on the left! That was my after picture

DemoraFairy

For images you want lower case in the BBCode, so [img ][/img ] (without the spaces).

Here are mine:

SW: 160
CW: 135
Time: Since last November (about 8 months)

Rayanne203

before



after i am on left



Sorry I don't have better pictures it's kinda hard to see the progress but it is about 30 pound difference

Rayanne203

C'mon ppl please post pics!!! Also does apple cider vinegar work??? I was thinking of buying some pills.

shadow2soul

I'm still a work in progress, but here are my most recent progress pictures:



Please excuse the just got out of bed dazed look in the most recent pictures.
Progress Thread:
http://www.myfitnesspal.com/topics/show/1011152-87-days-of-using-mfp-p-lots-of-pics?hl=87+days&page=1#posts-15485906

I stick to my calorie deficit. I have mfp set to 1lb per week loss and I eat whatever "exercise" calories I get (fitbit adjustments).
I workout at home. I was using my xbox kinect and dumbbells for workouts. I am now using my xbox kinect, wii, ZombiesRun! app, and I'm doing Stronglifts 5x5. No diet pills, just a multi vitamin and an extra b vitamin supplement. I had only been using MFP for 87 days when the second set of pictures was taken.

edit: Oh, guess I should add that I'm 5'4.5"

Rayanne203

wow Shadow that is a noticeable difference. You look great!