We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

EGGS

2»

Replies

  • freak4iron
    freak4iron Posts: 995 Member
    Dominicj569 wrote: »
    5-10 a day sounds like a lot.
    I dont believe there are any health risks, but, I have chickens, and I frequently get bored of eggs


    I never get bored of them but I only eat about 3 cooked eggs a day the rest I blend in with my protein shakes. It's a super easy way to add calories and protein and creamy texture to shakes.
  • sevenofnine01
    sevenofnine01 Posts: 54 Member
    Oh man, we eat a buttload of eggs too, I buy at least 3-18 egg cartons a week.

    I feel better eating my 3 eggs omelettes in the morning than I ever did eating toast. Going to let my body be my guide on this one and say eggs are all good. :-)
  • lisalsd1
    lisalsd1 Posts: 1,519 Member
    I usually eat 2 eggs/day; my husband usually eats 3/day. Cholesterol is perfect. Low bad/high good for both of us. You're definitely eating more than us; but if you're numbers are good, go for it.
  • Serah87
    Serah87 Posts: 5,481 Member
    I eat a lot of eggs. My blood work is perfect per my doctor. ;)
  • 20Grit
    20Grit Posts: 752 Member
    tumblr_m4nymcc3ry1qb0q9io1_500.gif
This discussion has been closed.

Categories