21 DAY FIX

diemos9
diemos9 Posts: 54 Member
edited November 2024 in Fitness and Exercise
i just bought the 21 day fix off someone is there a certain order to do the videos?

Replies

  • mjennifer1990
    mjennifer1990 Posts: 11 Member
    There is. There should be a guide. Do you have a coach?
  • myheartsabattleground
    myheartsabattleground Posts: 2,040 Member
    This won't end well.
  • kgeyser
    kgeyser Posts: 22,500 Member
    Found this in a google search for 21 day fix schedule, looks to be a scan of the page from the guide.

    IMG_1283.jpg
  • diemos9
    diemos9 Posts: 54 Member
    I bough the 21 day fix off Craig's list so no coach. That's for the image!
  • KathrynLCraig
    KathrynLCraig Posts: 1 Member
    Monday-Cardio Fix, Tuesday-Upper Fix, Wednesday-Lower Fix, Thursday-Pilates Fix, Friday-Cardio Fix, Saturday-Dirty 30, and Sunday-Yoga Fix. The image shown of the calendar is for week 3 to get that extra push to shed the inches and lbs!
  • diemos9
    diemos9 Posts: 54 Member
    Thanks I think I figured it out:):)
This discussion has been closed.

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