Bulking with crohns disease

dumalbuks

Got diagnosed with crohns.I've lost all the weight I gained in the gym over 2+ years in the gym. Going back to gym and bulk soon.
Anyone have past experience with this ?

jmule24

Yes. I've had Crohn's disease for almost 20 years. Although I never was a gym goer until three years ago.
Are you remission or still have constant flare ups?

dumalbuks

I've only been diagnosed recently (2months) im on asacolon and prednisolone and im feeling almost 100% again so I myt be on remission.. my apetite is back too so im thinking im over the initial flare.. Any tips for a crohns newbie besides a food diary ? Im finding it difficult to see whats good/bad for me.

jmule24

Look into a "Low FODMAP" diet. It took me quite a bit of trial and error to know what I can and cannot eat.