Ankle Weights?

I was just wondering if anybody here uses them and have any suggestions for me as far as working out with them. I am thinking of purchasing a pair. I remember using them in gym class in high school. I don't remember much except that it did feel great walking after I took them off.

Replies

  • frenchfacey
    frenchfacey Posts: 237 Member
    My super fit and inspirational mom used them all my childhood whole she did firm video workouts...and she loved them!!
  • PriceK01
    PriceK01 Posts: 834 Member
    I have a pair of 4lb ankle weights that I used for mat work.