200 pounds is my goal. Has anyone done it?

DuneSeaNomad
DuneSeaNomad Posts: 68 Member
edited November 2024 in Motivation and Support
I have spun my wheels for 68 days and have next to nothing accomplished. I joined the Dark Side and clearly ate to many cookie, so now I have 200 pounds left of a 210 pound goal, and am curious if anyone has overcome such a huge number, and what advice you could bestow to a young padawan. Much appreciated.

Replies

  • 4whirlygigs
    4whirlygigs Posts: 11 Member
    Read some of the Success Stories. There are many people here who have done that.

    First, start with tracking accurately everything you eat. Then start trying to stick to your calorie target. That's really all you need to do.
  • Rheameg
    Rheameg Posts: 71 Member
    Join the group 100+lbs no surgery
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