Sleepy time tea

Amanda82691
Amanda82691 Posts: 298 Member
edited November 22 in Food and Nutrition
Ya or nay!? Does it help you sleep more sound at night or better at all?

Replies

  • lululapagaille
    lululapagaille Posts: 84 Member
    Yay ! Every night without fail. I've had some sort of herbal Tea about one hour after dinner for years. Fruity or special for digestion, etc...
    I feel it helps me digests and fills me up nicely.
  • janjunie
    janjunie Posts: 1,200 Member
    Yes!!! Trader joes has a nice relaxation tea
  • Faith4eva31
    Faith4eva31 Posts: 98 Member
    Yes it definitely helps! I went in my pantry last night looking for some and forgot that I used it all :( going to get more today.
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