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Let's have an actual chat - no "would you date/*kitten*/marry/add the person below you" games
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I've done so many I lost count. And yes, preparation is key0
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I have bad arches, so I need to lose a good amount of weight before I can do any significant amount of running. Right now it's murder on my feet.0
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What about getting orthotics. I have screwed up everything.0
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I have special insoles, but it still hurts to run. I think once I drop 30 - 40 lbs it won't be so bad. I walk 2 miles each way to work and back as of now, and I can do that without too much foot pain0
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Well that's a lot. You'll work up to running I'm sure. all in due course0
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OneHundredToLose wrote: »I have special insoles, but it still hurts to run. I think once I drop 30 - 40 lbs it won't be so bad. I walk 2 miles each way to work and back as of now, and I can do that without too much foot pain
Dude you can do it. I started running when i had 90+ lbs to lose. Start small, be consistent and persistent. You can do it. There is a runner in you!0 -
Someone actually recommended that book to me today. I get bored reading though0 -
Whenever I try to run I am reminded of how much my body can jiggle. Makes me sad.0
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I'm a 25 year old mother of two from Chicago0
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I definitely intend to start running. I'm just hoping to lose a little weight first so it's easier0
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I think you're on the right track...start with the walking...at least you're trying0
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I think if I ran with other people I'd be motivated enough to keep going. When I run alone, I'm like, girl, just walk. Lol0
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I'm going to take up running...so.let's plan to do like a run somewhere together.0
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I would run with you. You would look sooooo hot running next to me. Lol!!0
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I don't run, unless I have to. When I am able to run, I can run fast but I can't run for more than a block & running slower, doesn't increase my ability; to run further/actually it does the opposite because when I run slower, I work harder; to move & that thus depletes my energy faster. Whereas if I'm running fast, the momentum; makes it easier to achieve a further distance but stopping, causes me to work as hard; as running slower does because I am then going against, the momentum.0
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I only run if I'm being chased by bees lol0
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I have to get my running ability up before the zombie apocalypse0
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MondayJune22nd2015 wrote: »I don't run, unless I have to. When I am able to run, I can run fast but I can't run for more than a block & running slower, doesn't increase my ability; to run further/actually it does the opposite because when I run slower, I work harder; to move & that thus depletes my energy faster. Whereas if I'm running fast, the momentum; makes it easier to achieve a further distance but stopping, causes me to work as hard; as running slower does because I am then going against, the momentum.
I'm sorry friend but what??? Lol0 -
Becka4prez wrote: »I would run with you. You would look sooooo hot running next to me. Lol!!
Omg this is hilarious. let's have drinks then run.0
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