Where do we find the full list of workouts?

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rmed057
rmed057 Posts: 5 Member
edited November 2024 in Getting Started
Hello Everyone! I am new to the 5K group. Where do I start with the work outs - I see a few daily mini ones - is that what I should be following? Please message me if anyone has this information.

Thanks!

Replies

  • AlciaMode
    AlciaMode Posts: 421 Member
    Do you mean you downloaded the couch to 5k app? They have their own group with lots of great info.
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