Hi there!

davemyles_

I'm Dave, 23 from Scotland and living in Cyprus.
I've always felt on the skinny side growing up but never enough to be overly concerned until I turned 21.
I had a successful bulk last over a year ago going from 75 - 82kg
However after a 2-3 month illness my weight dropped to 69kg I struggled for a long time to do anything about it, no motivation to go to the gym, eat or even socialise. It became a horrible cycle.
This year I decided I wanted to make some serious changes so moved over to Cyprus, got out and about etc. And manages to get back up to 72kg just by eating better and getting out and about.

The summer has been hot and ive dropped back to 70kg but it's also made me more determined to make big changes not just maintenance ones.

I'm hoping by becoming part of the community I can find the motivation I've been lacking and really focus on achieving my goals.