Calories per week burned and daily calorie goal?

paintlisapurple
paintlisapurple Posts: 985 Member
edited January 27 in Health and Weight Loss
Hello everyone. Just out of curiosity, how many calories do you typically burn in a week, and what is your daily calorie goal?
Last week I burned 3,698 calories, and my daily intake goal is 1800.

Replies

  • paintlisapurple
    paintlisapurple Posts: 985 Member
    Nobody???? :sad:
  • shadow2soul
    shadow2soul Posts: 7,692 Member
    Are you asking about total daily calorie burn or just exercise calorie burns?

    If you just want exercise, well, I actually don't know :P

    If you want daily then:

    Total Burn:
    From May 20 - Jun 18: 63,376

    From Jun 12 to 18: 14,675 (down 5%)
    Best Day Jun 14: 2,445

    Total Calories Eaten:
    From May 20 - Jun 18: 55,250
    From Jun 12 to 18: 12,594 (down 14%)

    Daily goal is 500 less than whatever I burn for the day. MFP is set to 1510, but my fitbit adjusts it up or down accordingly.
This discussion has been closed.

Categories