Calories per week burned and daily calorie goal?
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paintlisapurple
Posts: 982 Member
Hello everyone. Just out of curiosity, how many calories do you typically burn in a week, and what is your daily calorie goal?
Last week I burned 3,698 calories, and my daily intake goal is 1800.
Last week I burned 3,698 calories, and my daily intake goal is 1800.
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Replies
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Nobody???? :sad:0
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Are you asking about total daily calorie burn or just exercise calorie burns?
If you just want exercise, well, I actually don't know :P
If you want daily then:
Total Burn:
From May 20 - Jun 18: 63,376
From Jun 12 to 18: 14,675 (down 5%)
Best Day Jun 14: 2,445
Total Calories Eaten:
From May 20 - Jun 18: 55,250
From Jun 12 to 18: 12,594 (down 14%)
Daily goal is 500 less than whatever I burn for the day. MFP is set to 1510, but my fitbit adjusts it up or down accordingly.0
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