Trying to stop the re-gain at age 58

annekenlon

Hi - I lost 40 pounds through Weight Watchers last year and have learned how hard maintenance can be! Weight is slowly creeping back on and I want to lose 10-15 pounds. More importantly, I want to establish the discipline and habits that can help me maintain a healthy weight for life. Would love to give and receive online support to others in the same boat.

ellyfisher

Hi, I lost 25 lbs using WW online. Now I'd like to lose 15 lbs, as I have gained that back. I'm 62, & finding it a struggle. I tried Tops meetings, but gained 3 lbs! I joined MFP a couple of weeks ago, & am looking for support as well, I'll send a friend request. Would like to befriend anyone else with common goals.