Doing beaumont HMR diet.

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losinggoddsess
losinggoddsess Posts: 2 Member
edited November 2024 in Introduce Yourself
Hello all I have been on here off and on for some time. I am restarting and looking for friends for support and guidance. I find motivation is HUGE for me. So looking to be inspired as well as be inspired myself. Feel free to add me. I have a long journey ahead of me. I want to lose about 150 pounds. Let's do this!!!! :p

Replies

  • madhatter2013
    madhatter2013 Posts: 1,547 Member
    What's this fad?
  • SarcasmIsMyLoveLanguage
    SarcasmIsMyLoveLanguage Posts: 2,668 Member
    I googled it and found it's either one of those diet shake programs, or a medically supervised weight loss clinic. Not sure which.
  • losinggoddsess
    losinggoddsess Posts: 2 Member
    Its a medically supervised weight loss program. Its not a fad. You see a dietitian and also a weight loss dr moniters you thru the program. It's connected to a local hospital near me. They do use diet shakes ans supplements if you want but you don't have to.
  • jomommapgh
    jomommapgh Posts: 5 Member
    I have lost 80 lbs on the HMR shakes.
  • brianpperkins
    brianpperkins Posts: 6,124 Member
    "All diet options use HMR foods to reduce food choice decisions." -- the program website.

    Looks a lot like a shake based program distributed through weight loss clinics .... clinics that don't require a MD or registered dietitian
  • booksandchocolate12
    booksandchocolate12 Posts: 1,741 Member
    Welcome to MFP. Good luck with your weight loss!

    About the shakes, though....

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