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365 days on MFP

Rebekkadorn
Rebekkadorn Posts: 39 Member
edited November 2024 in Health and Weight Loss
I've officially been logging for a year and have so far lost 3 stone and 8 pounds. I still want to loose another 20 lbs but for the last 2 months my weight loss has completely stopped. But I'm measuring my food and working out. Any suggestions? I have been focusing on gaining muscle at the gym, could this explain it?
Thank you:)
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