Hoping for Support

eftmaci

Hi all, I am new to this forum. I have not been very active or careful about my health since my children were born (my son is 3 and my daughter is 18 months). I got on a scale today and found that I am 20 lbs heavier than I ever have been. I used to be very fit and quite healthy so I was quite discouraged by how far things have gotten out of hand. I am hoping that I can find a community to draw encouragement from here.